My Journey from Army Medic to Hormone Health Expert
My path to becoming a women's health expert began in service to our country as an Army medic, where I learned the foundation of medical care and the importance of precision in health interventions. Over the next 20 years, I expanded my expertise, earning my Master's in Nursing and diving deep into functional medicine and functional nutrition coaching. Although it was my personal struggle with infertility that truly transformed my approach to women's health.
Why I Do This Work
During my own health journey, I discovered something crucial: there was a significant gap between what happened in medical appointments and what women needed to do at home to achieve optimal hormone health. Despite my medical background, I found myself searching for answers about nutrition, lifestyle changes, and natural approaches to hormone balance.
This experience led me to pursue additional certifications in:
Nutritional Endocrinology Coaching
Functional Nutrition Coaching
Precision Nutrition Coaching
These studies, combined with my nursing expertise, allowed me to develop a comprehensive approach that addresses what's often missing in traditional healthcare: the practical, day-to-day support women need to optimize their hormone health naturally.
My Approach
I believe in treating the whole person, not just their symptoms. My unique background allows me to bridge the gap between conventional medicine and functional nutrition, providing you with:
Evidence-based nutrition strategies
Real-time health monitoring toolsh
Mindset coaching for lasting change
Practical lifestyle modifications
Support1 Columnive accountability
What sets my approach apart is the combination of multiple holistic training, and experience with deep empathy. Having walked this path myself, I understand the frustration of feeling unheard and the joy of finally finding answers that work.
Our Mission
I'm on a mission to help women uncover the root causes of their hormone imbalances through a food-first approach. I believe every woman deserves to
Feel understood and supported on their health journey
Have access to personalized, practical solutions
Understand their body's unique needs
Feel empowered to make informed health decisions
Experience the joy of optimal hormone health
My Promise to You
When you work with me, you're not just getting a coach – you're getting a partner who:
Listens to your unique story
Provides compassionate, professional guidance
Offers practical, implementable solutions
Supports you every step of the way
Celebrates your successes, big and small
Professional Background
With over two decades in healthcare, my expertise includes
Master's Degree in Nursing
Military Medical Training (Army Medic)
Functional Nutrition Certification
Functional Medicine Training
Neurocoaching Expertise
Women's Health Specialization
Ready to Begin Your Journey?
If you're ready to move beyond the one-size-fits-all approach and discover what truly works for your body, I'm here to guide you. Together, we'll create a personalized path to hormone health that fits your unique needs and lifestyle.
My greatest joy is seeing women transform from feeling frustrated and helpless to feeling empowered and vibrant. Every woman deserves to understand her body and have the tools to optimize her hormone health naturally.
ABOUT BLUEVEILWELLNES
Blue Veil Wellness is dedicated to nurturing the health and vitality of women through a unique blend of modern functional medicine while keeping within the Catholic faith. Our mission is to empower women to achieve optimal wellness by embracing holistic, nutrition-based approaches that honor the body as a sacred gift. We integrate cutting-edge functional medicine practices with natural, whole-person healing methods, all while remaining rooted in the teachings and values of the Catholic faith. At Blue Veil Wellness, we believe in treating not just symptoms, but the whole woman - body, mind, and spirit - guiding each individual on a transformative journey to lasting health and spiritual well-being.
About Functional Nutrition
What is Functional Nutrition?
Functional nutrition is a personalized, science-based approach that looks at your body as an interconnected system rather than isolated symptoms. Think of it as being a detective for your health – we investigate how your nutrition, lifestyle, and environment work together to influence your hormone balance and overall wellbeing.
Check out more about our Functional Nutrition Services HERE.
Wellness Programs
PCOS Fertility Optimization Program
Are you ready to move beyond generic PCOS advice and discover a natural path to optimizing your fertility? Our comprehensive program combines cutting-edge functional nutrition with personalized lifestyle strategies to help you balance your hormones and support your body's natural fertility potential. Through real-time monitoring and evidence-based approaches, we help you understand your unique PCOS pattern and create sustainable changes that work with your body, not against it.
Hormonal Balance GPS
Guidance: Expert direction through the complexity of hormone health Precision: Tailored nutrition and lifestyle strategies Solutions: Evidence-based strategies that workReady to navigate your way to lasting hormone balance? Our transformative GPS program provides the Guidance you need through expert coaching, the Precision of personalized nutrition and lifestyle strategies, and proven Solutions that create sustainable results. We understand that feeling tired, moody, or struggling with weight isn't just about willpower – it's about finding the right path for your unique body and lifestyle. Through real-time health monitoring and functional nutrition approaches, we help you decode your body's signals and create lasting harmony.
REWRITE YOUR STORY FROM TRAUMA TO TRIUMPH
A Neurocoaching Approach for Women's Empowerment Break free from the echoes of maternal narcissism and reclaim your authentic self in this transformative three-month journey. Using powerful neurocoaching techniques, we'll help you unravel limiting beliefs, heal deep-rooted patterns, and discover your true identity beyond the shadow of childhood trauma. This intimate group program provides a safe, supportive space where you'll learn to set healthy boundaries, trust your inner voice, and build genuine self-worth. Together with other women who share similar experiences, you'll gain practical tools for emotional regulation, develop confidence in your decisions, and finally write your own story of empowerment. Through weekly coaching sessions, personalized guidance, and community support, you'll transform from surviving to thriving, finding the freedom to create the life you deserve.
Personalized Coaching
Transform Your Health, Reclaim Your Vitality
Ready to break free from hormone chaos and step into the vibrant life you deserve? Our transformative three-month journey goes beyond surface-level solutions to uncover the root causes of your health concerns.
Through this comprehensive program, you'll:
Master the art of inflammation-fighting nutrition
Discover your body's unique food needs
Unlock the secrets of your hormone balance
Break free from energy
draining habits
Build lasting, sustainable wellness routines
Our expert coaches stand beside you every step of the way, helping you:
Reshape limiting beliefs into empowering mindsets
Create personalized strategies that fit your lifestyle
Develop intuitive connections with your body's signals
Transform health knowledge into daily habits
Navigate challenges with confidence and clarity
This isn't just another health program – it's your roadmap to lasting vitality. Together, we'll create the foundation for sustainable wellness that energizes your body, balances your hormones, and elevates your entire well-being.
Are you ready to embrace the healthier, more vibrant version of yourself?